Personal Gym Training

Home Field Advantage offers everyone training, whether you are looking for team training, small group training, or personalized 1-on-1 sessions. Our expert staff with over 40 years of combined experience in the health and wellness industry is here to help you achieve your goals.

1 on 1 Training

Whether you are looking to take your game to the next level, build strength, lose weight or just want to to try a new training program HFA can help YOU get there!

Small Group Training

Have friends or family that would like to join your fitness journey? We offer small group training from 2 to 6 people at a time.

Team Training

We work with teams from all sports whether it’s little league baseball, travel softball or high school lacrosse and football. Sessions consists of strength training, speed, agility and hand/eye coordination exercises. We cater each session to your team’s needs and goals.

Bootcamps

Come try our group HIIT workout. 60 minutes of non-stop action consisting of cardio, strength and plyometric exercises that will kick your metabolism into high gear so you can shred those unwanted pounds but also build muscle!

Home Field Advantage was exactly the place I needed this offseason. Between the resources, coaches and surrounding professional and college athletes it provided all the tools for me to have a successful offseason. I would recommend training at Home Field Advantage for any who wants to use high tech equipment and receive excellent and detailed coaching.

Home Field Advantage is the sports performance facility in NOVA. The owner Mike is extremely knowledgeable of all the cutting edge recovery modalities and sports performance training. This is the place I go to ensure I am recovered and ready to play.

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Home Field Advantage was exactly the place I needed this offseason. Between the resources, coaches and surrounding professional and college athletes it provided all the tools for me to have a successful offseason. I would recommend training at Home Field Advantage for any who wants to use high tech equipment and receive excellent and detailed coaching.

Home Field Advantage is the sports performance facility in NOVA. The owner Mike is extremely knowledgeable of all the cutting edge recovery modalities and sports performance training. This is the place I go to ensure I am recovered and ready to play.

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Location, Hours & Contact

Monday - Thursday: Appointment Only
Friday: Appointment Only
Saturday: Appointment Only
Sunday: Appointment Only

75 Lawson Road SE, Ste 108
Leesburg, VA 20175
(703) 314-6521
hfaloudoun@gmail.com

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