- (703) 314-6521
- hfaloudoun@gmail.com
- Mon - Thurs: 9am- 8pm | Fri: 9am-6pm | Sat: 9am-1pm
Menu
Home Field Advantage offers youth training classes!
More classes will be added on a seasonal basis.
Call Us At 703-314-6521 For Prices
Open to boys and girls ages 7 to 11. We primarily focus on speed, agility and plyometric exercises as well as hand/eye coordination drills. All of which can help your child become a faster, stronger athlete and help prevent injury!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 4:00 - 4:30 PM | |||||
| 4:30 - 5:00 PM | Elementary Speed & Agility 4:30 - 5:20pm | Elementary Speed & Agility 4:30 - 5:20pm | |||
| 5:00 - 5:30 PM | |||||
| 5:30 - 6:00 PM | Elementary Speed & Agility 5:30 - 6:20pm | Elementary Speed & Agility 5:30 - 6:20pm | |||
| 6:00 - 6:30 PM |
Open to boys and girls ages 11 to 14. We work on speed and agility drills as well as introduce basic strength and conditioning exercises, all of which, the benefits can carry over to any sport whether it’s baseball, football, basketball, soccer, etc.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 4:00 - 4:30 PM | |||||
| 4:30 - 5:00 PM | Middle School Strength & Speed 4:30 - 5:30pm | Middle School Strength & Speed 4:30 - 5:30pm | |||
| 5:00 - 5:30 PM | |||||
| 5:30 - 6:00 PM | Middle School Strength & Speed 5:30 - 6:30pm | Middle School Strength & Speed 5:30 - 6:30pm | |||
| 6:00 - 6:30 PM |
Monday – Thursday: 9:00am – 8:00pm
Friday: 9:00am – 6:00pm
Saturday: 9:00am – 1:00pm
Sunday: Training Only
75 Lawson Road SE, Ste 108
Leesburg, VA 20175
(703) 314-6521
hfaloudoun@gmail.com